Discovering the ideal mattress is no simple task. You could devote countless hours or even weeks scouring the market for one that fulfills your unique needs. Fortunately, high-quality mattresses are built to withstand the trials of time, eliminating the need for immediate replacement.
But how exactly do mattresses endure the test of time? The answer lies in various factors such as the model, foam density, and materials utilized. As a general rule, the average lifespan of a mattress hovers around 8 to 12 years. Exceptional models of superior quality can even stretch that timeframe to a remarkable 15 years.
Nevertheless, it’s crucial to note that these estimations are not etched in stone. Now, let’s delve into the elements that may influence a mattress’s longevity and uncover the secrets to selecting a product that not only offers comfort but also boasts durability.
A mattress of superior quality ensures proper support and, with time, becomes even more comfortable. Yet, its lifespan depends on an array of variables, including your body weight and the duration of your nocturnal repose.
Putting these considerations aside, it can be reasonably presumed that your newly acquired mattress will endure anywhere from 8 to 12 years.
Naturally, one can continue to utilize it beyond that mark; however, it won’t bestow the same level of comfort and support as a fresh counterpart.
Insider reveals that mattresses generally last between seven and ten years, potentially starting to deteriorate after nine years of use. Admittedly, these numbers are influenced by the brand and model you opt for.
For instance, mattresses crafted from natural latex demonstrate greater durability when contrasted with their memory foam and innerspring counterparts. Some of these latex creations can persist for an impressive 15 years.
This leads us to our next point…
Determining when to replace a mattress can present a challenging ordeal. Numerous variables can sway the overall lifespan of a mattress.
Certain manufacturers assert that their offerings can endure up to 20 years. Naturally, this is assuming that you only utilize the mattress sporadically.
Suppose, for instance, that you own a vacation abode and only slumber in its embrace once a year or so. In this scenario, your mattress will undoubtedly surpass the longevity of the one you sleep upon each night in your primary dwelling.
Broadly speaking, pillow-top mattresses tend to maintain their vitality for about 5 to 6 years, while those hewn from natural latex can persist for a substantial 15 years.
However, it’s worth noting that most mattresses, be it foam, spring, or memory foam, endure approximately 8 to 12 years.
Now, let’s explore additional factors that can influence a mattress’s lifespan:
The frequency of utilization directly impacts how long a mattress will endure. Employing a mattress protector can effectively safeguard it from stains and spills.
Dust, debris, stains, and bacteria all play a role in determining the lifespan of your mattress. To combat these adversaries, Rhea Mehta, Ph.D., recommends vacuuming your mattress each time you change the linens and administering a thorough cleaning once or twice a year. Feel free to peruse our comprehensive guide on mattress cleanliness for further elucidation.
If you possess a mattress with two sides, flipping it every six to twelve months can help balance the wear and tear. Additionally, rotating the mattress in such a manner on a similar schedule can prove beneficial. In both cases, it is crucial to adhere to the instructions provided by your chosen mattress brand.
When it comes to mattress foam density, pounds per cubic foot (PCF) serve as the metric of measurement. If durability is a priority, selecting a mattress with a PCF of at least 1.8 is advisable, with a PCF of 2.0 or higher being particularly ideal.
Any foam with a density below 1.8 PCF is indicative of poor quality and will not last long. Foams with lower PCF are only suitable for comfort layers and not for support or other core layers.
Typically, the more coil layers a mattress has, the longer it will last. Innerspring mattresses with a coil-on-coil design are more durable and offer better support compared to mattresses with a single layer of coils.
In general, mattresses with continuous coils or Marshall (pocketed) coils have a longer lifespan than those with Bonnell coils, which are the most widely used design.
The thickness of the wires used to build the coil, known as coil gauge, can impact the longevity of a mattress. A lower coil gauge count indicates a thicker and more durable wire.
Mattresses with thick coils are stronger and more durable compared to those with higher coil gauge counts. A coil gauge of 12-13 is thicker and more durable than a higher gauge, although it is also firmer.
On the other hand, a higher gauge coil, such as 14-16, has a thinner wire, is less firm, and less durable over time.
Most mattresses have a coil gauge of 12-16.
As previously mentioned, pillow-top mattresses typically last for five to six years. These mattresses tend to develop indents more quickly compared to other types of mattresses.
If you weigh 250 pounds or more, your mattress will wear out faster than usual. Heavier individuals may need to replace their mattress more frequently compared to lighter individuals.
For heavy users, it is advisable to consider purchasing a latex mattress, one with higher foam density, or a spring mattress with coil-on-coil design and heavier gauge coils. These models are more suitable for heavy individuals and can withstand wear and tear better than mattresses made from other materials.
Choosing a mattress with a low weight capacity may result in sagging and discomfort occurring sooner.
While a high-quality mattress will generally last longer than a cheap one, this does not mean you should spend a fortune on a new mattress. Some sellers charge more for their brand name, and mattresses sold in physical stores often come with a higher price tag compared to those available online. Consult our guide to determine the expected cost of a new mattress.
Regardless of whether you sleep on your back, side, or stomach, certain areas of the mattress are subject to more pressure and can wear out over time. Changing your sleep position regularly can help reduce wear and tear.
If you are someone who prefers sleeping on your side, it might be beneficial to occasionally switch to sleeping on your back. This will allow the mattress surface to compress evenly and maintain its shape.
While the typical lifespan of a mattress ranges between 8 to 12 years, certain models have been known to last longer than others. Unlike perishable items, mattresses do not come with an expiration date. It is up to you to determine when it is time to replace your old mattress.
There are usually clear signs that indicate when it is time to invest in a new mattress. For instance, you may find yourself waking up feeling exhausted for no apparent reason or experiencing morning back pain.
In addition, some individuals might encounter neck discomfort, joint pain, or overall unease when sleeping on an old mattress.
Here are some other indicators that your old mattress may require replacement:
– Visible impressions: Eventually, you may notice permanent indentations in the foam material. These could manifest as visible dips in the areas where you usually sleep or under your pillow. If these indentations exceed 2 inches in depth, it is likely time to consider purchasing a new mattress.
– Tears or damages: The presence of tears or rips can significantly impact the comfort and support a mattress provides. As these damages increase in size, your level of discomfort is likely to worsen.
– Sagginess: A sagging mattress no longer offers adequate support for your spine and muscles. Consequently, you may wake up experiencing body aches and stiffness in your neck or back. Over time, sleeping on a sagging mattress can affect the alignment of your spine, as warned by Kirschner.
– Noisy springs: If your mattress emits squeaking sounds when you lie on it, it is a clear indication that it is time to invest in a replacement. These irritating noises often stem from broken coils or springs, which can disrupt your sleep.
– Excessive softening: Mattresses naturally lose their firmness over the years. Once this happens, they may no longer provide optimal support for your spine and body.
– Persistent stains and odors: A mattress that is heavily stained or emits unpleasant smells can pose health risks. Excess moisture from sweat, urine, or spills can foster the growth of bacteria and mold, leading to poor overall health.
One of the most common complaints about old mattresses is the formation of a sunken surface due to coil damage or foam compression. To address this issue, you can consider using a mattress topper. However, while this may enhance softness and comfort, it will not effectively resolve the underlying support problem associated with a sunken mattress. The only true remedy is to replace the mattress.
It is important to note that an old mattress not only affects your back and may cause pain and discomfort upon waking up, but it can also impact your body in various other ways.
(tempurpedic Cloud Breeze material layers) (similar technical jargon, acronym, or proper name) (Simba Hybrid 2500 edge support – back sleeping)
Below are some of the ways in which your aging mattress might be negatively impacting your body:
– Exacerbating allergies or asthma: A seven-year-old mattress can harbor up to five times more bacteria, including harmful strains like E. coli and Staphylococcus aureus, compared to a mattress that’s only a year old.
Did you know? Dilapidated mattresses can also house dust mites, bed bugs, mold, and other pathogens. These microorganisms have the potential to trigger allergic reactions, breathing difficulties, and asthma attacks.
– Restless nights: If you find yourself constantly tossing and turning during sleep, your mattress may not be providing sufficient support. Even if it appears to be in good condition, it may be worthwhile to invest in a new one.
If you’ve been relying on the same mattress for a period of eight to twelve years, it’s likely time for a replacement. The existing mattress may no longer effectively support your spine, and this isn’t the only concern.
Did you know? According to a study conducted at The University of Manchester, humans produce approximately 26 gallons of sweat per year while sleeping. That’s a considerable amount of liquid being absorbed by your mattress.
An aging mattress can turn into a breeding ground for bacteria, yeast, dust mites, and allergens.
Additionally, you might need a new mattress if it now has to bear more weight. For instance, if you’re now sharing the bed with someone else, your old mattress may struggle to accommodate the additional load.
Now that we’ve addressed the question of “how long do mattresses last,” it’s time to determine whether or not you should invest in a new one. Assess the condition of your current mattress and consider your health requirements before making a decision.
A high-quality mattress, with proper care, can last for eight years or even longer. Remember, you often get what you pay for.
Evaluate your needs, set a budget, and explore your options online.
Feeling overwhelmed about choosing a new mattress? Let the NapLab team assist you with a customized mattress recommendation, free of charge.
Click here to answer a quick questionnaire about yourself and your sleeping preferences, and we will provide you with a personalized recommendation.
How frequently should you replace your mattress? Most mattresses have a lifespan of 8-12 years, although this can vary based on the type of mattress and the quality of materials used. Regularly assess the quality of your sleep to help determine when it’s time for a new mattress.
Is a mattress still in good condition after two decades? Although many mattresses come with lifetime warranties, after 20 years it’s probably time to consider purchasing a new one. Even if the mattress still maintains its supportive qualities, it has accumulated 20 years’ worth of dust mites, dirt, sweat, bodily fluids, potential pet dander, and the visible traces of any accidents that may have occurred over the years.
How can I determine if my mattress is no longer in optimal condition? If you frequently wake up with unaccustomed pain, experience interruptions during the night, stiffness, or find yourself tossing and turning more than before, these are all indications that your sleep quality is compromised. This may suggest that your mattress has deteriorated and can no longer provide adequate support.
